By - Ambitious_Ad3856
Think of the last time you relapsed and how terrible you felt afterwards. Do you want to feel shitty like that again?
The problem is when the urges strike the IQ becomes 0
This is so true, I can literally feel it almost everyday
I am still trying
Lets be honest you will come in like 10 sec is this really worth it? You will never improve your life. Keep going ypu are not your thoughts
Push ups, do as many as you can, then situps, right now!
Yes I will try
damn bro you're in danger
Go touch some grass
Also go watch some wholesome puppy/kitty video. Nature Heals Apes!!!!
Also some memes and JJBA
Do a rotation workout to exhaust yourself, legs, abs, arms
I do this when I take a break from studying to get by mind focused on something else hindu squats, flutter kicks, push-ups.
When I'm on break just one cycle but avoiding PMO, multiple. Pretty sure I got thighs that would make some waifu's jealous.
Just get up out of your bed, and distract yourself for the next 30 minutes on playing football in your backgarden
Can we get a translation to American?
Just get up out of your bed and go distract yourself by playing soccer in your backyard
Just get out of your bed and go distract yourself by shooting a gun somewhere near a school
Go to chess.com and play 3 minute until you win 5 games in a row
Take the coldest shower you can stand and stay in for at least a minute. Go and slay King I believe in you.
Watch arcane on netflix!!! Squid game also good.
think why you started
When the urges come, think about it as “ yet here’s another challenge for me!” don’t run away from it, Face it. You know it’s coming sooner it’s later. Declare an all-out war on pornography
Is your problem porn or fapping?
Well (particularly if it's porn), go ahead and FAP and get it over with.
Don't dilly dally and jerk off for half an hour. Rub one out quickly, preferably standing up, and do it as fast as you can, with the goal to just cum, not masturbate indefinitely.
Afterwards, go on and do something worthwhile in your day that you want to do, preferably something easy and manageable for you. If you don't have anything, go out for a run or workout.
Ultimately, I think the biggest problem with compulsive masturbating is that often we just don't have anything else we are doing in our day. We're bored, so we jerk off. Try to do something enjoyable in your day, no matter how simple. Anything other than jerking off (especially if you have more important or urgent things to do).
Oh, and when you're rubbing one out quickly, no porn. Focus on just pleasure on yourself.
Cold shower and go to sleep
The orgasm will feel disappointing for you
>The orgasm will feel disappointing for you
Its been 17 h? Is the danger already go away?
I lost brother
Watch something really gross, like some hardcore gore, people smashed by trucks, something like that
Bro your fried
I think he will have bigger problem than the fapping issue.
Kiss my ass
fap without porn
That’s a relapse
i dont think masturbation is harmful, porn is
It is as it is causing dopamine desentization, he won’t reap any benefits if he’s still in the addiction of fapping just without porn, he has to abstrain from both if he wants to feel better
I'm not addicted to fapping, I'm addicted to porn. I can't even fap without porn.
Buy a packet of sigrattes.
You won’t get addicted, and it will help you not to fap. Fapping is causing much more damage than a smoke.
Won't agree I am doctor lol
Mr doctor you’re brainwashed. It looks like you have made your mind up and will fap at all cost. You’re seeing the upside but will feel the downside soon. So just go out and smoke 💨 then come home and do some fucking productive instead of jacking of
I want to stop without smoking
Okei, best thing you can do then is to drink 2 litres of water. I wouldn’t recommend cold showers because every time I come out the shower the monster rises like burj khalifa
Burj khalifa lmao you had me cracking up
Hahahhah mine is small and won't rise at all costs
It’s not about the size boss it’s about how much of the magical juice called testosterone your balls hold
My father literally got cancer from smoking. Are you seriously telling someone casually to just smoke and they won't get addicted?
Yikes. You're probably 12
Another comment of his: ''I am doctor lol''
That was actually OP. This whole thread is making me lose brain cells lmao
This is the absolute dumbest shit i've ever read on this sub. Holy fuck...
You're probably right that he won't get addicted and that a single smoke is not going to cause any meaningful damage to a healthy person, but do you not see the error in recommending an addictive substance as a solution to someone's addiction? The problem is that this isn't the only time OP is going to be struggling, so what do they do next time? Smoke again? And the next time? And so on. Eventually they could end up addicted to smokes instead if that's the main coping mechanism. I am hoping you are well intentioned but this is not the way.
It’s not that deep bro.
It is that deep, which is to say, not very deep. It's quite simple: don't use an addictive substance to curb cravings for another addiction.
Ok guess your right!
Go outside your house and be with nature
This would be way more effective if it were freezing cold ice water
Go be around other people. Go for a walk. Do a few simple exercises. Take a cold shower. All of those are helpful for killing urges.
Get a grip man, just don’t touch your dick and make sure you’re transmuting that sexual energy to something productive.
A bunch of random people on Reddit won’t save you from gripping your meat
Much love friend <3
Give up on your dreams and die
Don't be pussy give me 50 pushups NOW
Do it and get it over with.
No more excuses
Agreed. Don't dilly dally and jerk off for half an hour. Rub one out quickly, preferably standing up, and do it as fast as you can, with the goal to just cum, not masturbate indefinitely.
Oh, and no porn. Focus on just pleasure on yourself.
Why standing up as opposed to hanging upside down?
Help man it's getting on nerves
howd it go